Creativity – it’s good for you!
Cornwall is a hotbed of creative activity which is good, because doing something creative is essential for our health & wellbeing. We all know that physical activity is good for our health; the evidence for the benefits of creative activity on our health and wellbeing is just as strong. On their website you will discover why, how, who they where. The project have suggested a few activities you can try out at home and sourced facts and statistics to prove how amazingly good for us taking part in the arts is. There are also links to further reading on the subject, and access to a directory of practitioners and organisations offering a wide range of opportunities to get creative.http://arts-well.com/resources/directory